What a Great Summer!
Beach Trip, Muddy Buddy, Pool workout, Bike Rides, Super Circuits!
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September 2010 M T W T F S S « Aug 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
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Recent Entries
- Dana Turns Time Up-Side-Down at 49!8.28
- At 53, Cathy’s Faster, Stronger, & Funnier than Ever!8.27
- Bev’s as Fit as a Cheerleader at 56!8.12
- Superwoman Mary Turns 51 Today!7.25
- Nancy Adds Glamour to Seriously Fun Fitness!6.2
- What a Year! You’ve Come a Long Way, Vickie!5.19
- Connie’s Fabulous & Fit at 42!5.13
- Fit, Funny, & Flipping at 62!4.27
- Winning Race Day for DFC Runners!4.26
- Turning 50 is Great Fun for Lori!4.15
- Visit the archives for more!
© 2006–2007 Dynamic Fitness Concepts — Cutline by Chris Pearson
4 responses so far ↓
1 Mary St. Clair // Aug 18, 2008 at 7:18 pm
Dynamic Fitness Concepts is the best thing thats ever happened to me.
Thanks Karen
2 Katie Orlemanski // Aug 19, 2008 at 1:27 am
Wow, you guys all look like your having so much fun being buff! Congratulations on the new website, Karen. I know my mom couldn’t live without her Karen classes!
3 Sally Duerr // Aug 19, 2008 at 4:15 am
As a newbie, it’s great to see what fun you all continue to have together.
4 Betsy Williamson // Aug 19, 2008 at 6:01 pm
I never thought that I could do all that I am now doing!! With your wonderful guidance I know I am going to be “Younger Next Year”!!! The best part is, it is actually fun! I think that I am hooked.
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